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Shallots/Small red onions/Sambar Onions have a distinctive tapered shape which makes them look different from other members of the onion family. their flavor is so delicate. Shallots are a little sweeter than regular onions and have a more subtle flavor. Small Red Onions have lots of vitamins and minerals.

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Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.

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Tomatoes are partly sour and partly sweet and contain many seeds inside which are edible. The red colour present in tomatoes is due to lycopene, an anti-oxidant.

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Onions are known to be rich in biotin. Most of the flavonoids which are known as anti-oxidants are concentrated more in the outer layers, so when you peel off the layers, you should remove as little as possible.