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Overview. Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses.

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Ashwagandha is commonly available as a churna, a fine sieved powder that can be mixed with water, ghee (clarified butter) or honey. It enhances the function of the brain and nervous system and improves the memory. It improves the function of the reproductive system promoting a healthy sexual and reproductive balance. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of ...

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The cumin, or comino, “seeds” are actually dry fruits known as schizocarps. They are thin yellowish brown elongated ovals about 6 mm (0.25 inch) long. Each features five prominent longitudinal dorsal ridges interspersed with less-distinctive secondary ridges forming a tiny gridlike pattern.

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This is a red spicy powder made up by grinding dried chillies. There are many different grades of red chilli powder from a Kashmiri chilli powder which is a mild chilli but gives a vibrant red colouring to dishes right through to a Birds eye chilli powder which gives a much more fiery heat.